3CITY DAILY
THE ENGLISH-LANGUAGE VOICE OF GDAŃSK, GDYNIA & SOPOT

3CITY DAILY

THE ENGLISH-LANGUAGE VOICE OF GDAŃSK, GDYNIA & SOPOT

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Reforme Pilates Gdańsk: The Workout Without the Posing

Pilates without the posing and pretence.

Ola and Adam reckon they’ve cracked it. We step inside Reforme Studio to talk about burning muscles, beautiful spaces and why people keep coming back for more.

Why Open A Pilates Studio In Gdansk?

We loved Amsterdam’s mix of fitness, design and community. Back in Gdańsk, we wanted to create that same atmosphere, with quality in every detail.

MORE THAN JUST A GYM?

People arrive alone and leave with friends. Some even meet for coffee or breakfast afterwards. That’s what makes us proudest.

REFORME IN THREE WORDS?

Community. Quality. Soul. And maybe free parking!

Why The Boutique-Hotel Look?

Because atmosphere matters. Lighting, music, scent and warmth make people want to stay, not just train.

BIGGEST PILATES MYTH?

That you need to be fit or flexible to start. You don’t. That’s why we offer different levels.

WHAT SURPRISES BEGINNERS?

How challenging it is! Even gym regulars discover muscles they didn’t know existed.

Has Instagram Changed Pilates?

It’s made Pilates fashionable, but the benefits are real. You don’t need perfect hair or matching outfits. Just show up.

Finally, What Would You Say To someone who is thinking of trying Pilates but still needs convincing?

Just try one class. No fitness, flexibility or experience needed. Start where you are — and you might discover why Pilates is so addictive!

You don’t have to arrive flexible, fashionable or fearless. Apparently, arriving is the hard part.