WE CAUGHT UP WITH KATARZYNA, THE WOMAN BEHIND TAK MI MOVE, TO TALK MOTHERHOOD, MOONLIT YOGA, LIFE’S LITTLE INDULGENCES AND WHY SHE’S NEVER BEEN INTERESTED IN FITNESS PERFECTION.
BEFORE TAK MI MOVE, WHAT WAS YOUR LIFE LIKE?
I managed events, travelling between festivals, conferences and TV sets. Becoming a mum changed my priorities.
WHERE DID THE NAME TAK MI MOVE COME FROM?
It’s a play on the Polish “tak mi mów.” And movement is key to a longer, healthier life.
Photo by Adalat NaghiyevBIGGEST BULLSHIT IN WELLNESS?
That you need a certain body to exercise. Bikini body? Just bring a body and a bikini! Wellness is about care, not correction.
I’M A BEGINNER. WHERE DO I START?
Try different classes and teachers. Finding the right connection matters more than the perfect workout.
YOGA ON A CATAMARAN UNDER A FULL MOON. SERIOUSLY?
Absolutely! Full Moon Flow connects movement with nature. Anyone who’s had full-moon insomnia might understand!
Photo by Adalat NaghiyevYOUR STUDIO FEELS LIKE AN APARTMENT. WHY?
I wanted comfort, not another crowded gym. Quiet luxury that feels like home.
YOUR ULTIMATE GUILTY PLEASURE?
Junk food and lazy days! To switch off, I take my dog for long beach or forest walks.
BIGGEST TRANSFORMATION THROUGH MOVEMENT?
We think we’re training our bodies, but we’re really helping our minds. A better butt is just a bonus!
Photo by Adalat NaghiyevYOUR BIGGEST “WHAT HAVE I GOT MYSELF INTO?” MOMENT?
Photoshoots and social media! I hate the camera, and Instagram algorithms feel nothing like genuine relationships.
MOST IRRESPONSIBLE THING YOU’VE DONE TO FEEL ALIVE?
That one’s staying my little secret.
At Tak Mi Move, movement isn’t about chasing perfection, counting calories or pretending you’ve got your life together. It’s about finding something that makes you feel good, whether that’s Pilates, barre, aerial yoga or simply taking an hour for yourself. Katarzyna has created a space where good energy matters more than perfect poses, and nobody needs to be a fitness fanatic to belong. As for her most irresponsible adventure? She’s keeping that one to herself. And frankly, we respect that.